I am not a huge fan of podcasts in general, but a lot of my coworkers – back when we shared office space – were obsessed with different crime podcasts. I never got into those – I prefer my British crime procedurals on TV like Vera and Unforgotten. But I just can’t get enough of the podcast Smartless. Those guys make Mondays so much more bearable with their silly, witty (and often moronic) banter as they interview celebrity guests. It’s hard to get up on Mondays especially, but with the thought of a new episode to listen to…I’m up.
I’m half-way through my first 10-day sprint in this 100-day journey. So far so good for food intake, but I’m struggling to get in a routine of workouts at home. Going to Pilates on Friday will be rewarding but I have to get back on my treadmill and/or stationary bike at home soon. It’s just hard to get motivated.
100 Days Lighter 